{"id":5323,"date":"2022-11-23T18:06:47","date_gmt":"2022-11-23T09:06:47","guid":{"rendered":"https:\/\/www.freedom.ne.jp\/hide\/aikido\/?p=5323"},"modified":"2022-11-23T18:06:47","modified_gmt":"2022-11-23T09:06:47","slug":"%e7%ac%ac25%e5%9b%9e%e6%98%87%e6%ae%b5%e7%b4%9a%e5%af%a9%e6%9f%bb%e4%bc%9a%e3%81%a7%e3%81%97%e3%81%9f%e3%80%82","status":"publish","type":"post","link":"https:\/\/www.freedom.ne.jp\/hide\/aikido\/?p=5323","title":{"rendered":"\u7b2c25\u56de\u6607\u6bb5\u7d1a\u5be9\u67fb\u4f1a\u3067\u3057\u305f\u3002"},"content":{"rendered":"<p>\u304c\u3093\u3070\u308a\u307e\u3057\u305f\u3002<br \/>\n\u6728\u6751\u5e2b\u7bc4\u3001\u6307\u5c0e\u54e1\u306e\u7686\u69d8\u3001\u4fdd\u8b77\u8005\u306e\u7686\u69d8\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4971-1024x768.jpg\" alt=\"\" width=\"625\" height=\"469\" class=\"alignleft size-large wp-image-5324\" srcset=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4971-1024x768.jpg 1024w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4971-300x225.jpg 300w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4971-768x576.jpg 768w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4971-1536x1152.jpg 1536w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4971-2048x1536.jpg 2048w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4971-624x468.jpg 624w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/part1.mp4_000000440.png\" alt=\"\" width=\"720\" height=\"480\" class=\"alignleft size-full wp-image-5334\" srcset=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/part1.mp4_000000440.png 720w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/part1.mp4_000000440-300x200.png 300w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/part1.mp4_000000440-624x416.png 624w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4975-1024x768.jpg\" alt=\"\" width=\"625\" height=\"469\" class=\"alignleft size-large wp-image-5325\" srcset=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4975-1024x768.jpg 1024w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4975-300x225.jpg 300w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4975-768x576.jpg 768w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4975-1536x1152.jpg 1536w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4975-2048x1536.jpg 2048w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4975-624x468.jpg 624w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4976-1024x768.jpg\" alt=\"\" width=\"625\" height=\"469\" class=\"alignleft size-large wp-image-5326\" srcset=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4976-1024x768.jpg 1024w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4976-300x225.jpg 300w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4976-768x576.jpg 768w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4976-1536x1152.jpg 1536w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4976-2048x1536.jpg 2048w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4976-624x468.jpg 624w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4979-1024x768.jpg\" alt=\"\" width=\"625\" height=\"469\" class=\"alignleft size-large wp-image-5327\" srcset=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4979-1024x768.jpg 1024w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4979-300x225.jpg 300w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4979-768x576.jpg 768w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4979-1536x1152.jpg 1536w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4979-2048x1536.jpg 2048w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4979-624x468.jpg 624w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4982.MOV_000424008-1024x576.png\" alt=\"\" width=\"625\" height=\"352\" class=\"alignleft size-large wp-image-5328\" srcset=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4982.MOV_000424008-1024x576.png 1024w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4982.MOV_000424008-300x169.png 300w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4982.MOV_000424008-768x432.png 768w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4982.MOV_000424008-624x351.png 624w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4982.MOV_000424008.png 1280w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4982.MOV_001780440-1024x576.png\" alt=\"\" width=\"625\" height=\"352\" class=\"alignleft size-large wp-image-5329\" srcset=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4982.MOV_001780440-1024x576.png 1024w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4982.MOV_001780440-300x169.png 300w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4982.MOV_001780440-768x432.png 768w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4982.MOV_001780440-624x351.png 624w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4982.MOV_001780440.png 1280w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_001114318-1024x576.png\" alt=\"\" width=\"625\" height=\"352\" class=\"alignleft size-large wp-image-5330\" srcset=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_001114318-1024x576.png 1024w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_001114318-300x169.png 300w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_001114318-768x432.png 768w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_001114318-624x351.png 624w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_001114318.png 1280w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_001681720-1024x576.png\" alt=\"\" width=\"625\" height=\"352\" class=\"alignleft size-large wp-image-5331\" srcset=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_001681720-1024x576.png 1024w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_001681720-300x169.png 300w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_001681720-768x432.png 768w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_001681720-624x351.png 624w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_001681720.png 1280w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_003146181-1024x576.png\" alt=\"\" width=\"625\" height=\"352\" class=\"alignleft size-large wp-image-5332\" srcset=\"https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_003146181-1024x576.png 1024w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_003146181-300x169.png 300w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_003146181-768x432.png 768w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_003146181-624x351.png 624w, https:\/\/www.freedom.ne.jp\/hide\/aikido\/wp-content\/uploads\/2022\/11\/IMG_4984.MOV_003146181.png 1280w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u304c\u3093\u3070\u308a\u307e\u3057\u305f\u3002 \u6728\u6751\u5e2b\u7bc4\u3001\u6307\u5c0e\u54e1\u306e\u7686\u69d8\u3001\u4fdd\u8b77\u8005\u306e\u7686\u69d8\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5323","post","type-post","status-publish","format-standard","hentry","category-5"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.freedom.ne.jp\/hide\/aikido\/index.php?rest_route=\/wp\/v2\/posts\/5323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freedom.ne.jp\/hide\/aikido\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freedom.ne.jp\/hide\/aikido\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freedom.ne.jp\/hide\/aikido\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freedom.ne.jp\/hide\/aikido\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5323"}],"version-history":[{"count":3,"href":"https:\/\/www.freedom.ne.jp\/hide\/aikido\/index.php?rest_route=\/wp\/v2\/posts\/5323\/revisions"}],"predecessor-version":[{"id":5336,"href":"https:\/\/www.freedom.ne.jp\/hide\/aikido\/index.php?rest_route=\/wp\/v2\/posts\/5323\/revisions\/5336"}],"wp:attachment":[{"href":"https:\/\/www.freedom.ne.jp\/hide\/aikido\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freedom.ne.jp\/hide\/aikido\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freedom.ne.jp\/hide\/aikido\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}